Even though I always make time for the gym, sometimes there
are those days where it’s impossible to get away from work or school. I have found
the solution to those days, the Nike Training Club. A Nike app on iTunes that gives
you complete workouts that caters to your needs. And best of all, it’s FREE.
Why download it?
It has videos that show you how to
perform the workouts needed. For example, if it’s time to do burpees, a video
is available to show you what exactly is a burpee and how it should be done. For those of you who don’t know what burpee’s
are, this application is a definite must for you! It teaches you everything
from A to Z.
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It is truly a personal trainer anytime, anywhere. I highly recommend this app.
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